LEARN DEVELOP LIVE
Menu
Picture

3 tips for gaining the energy to make a life change

21/10/2021

0 Comments

 
Picture
Image credit: Daniel Reche from Pexels
From time to time, just about everyone finds themselves in a situation where they want to make some significant change in their life, whether that means setting a New Years’ Resolution to get in better shape, or whether it means creating a startup business.

Whether you are considering a foray into the field of
Digital Marketing, want to get more fit, or are interested in seeing more of the world, however, one thing that can end up getting in the way of a planned life change is a simple lack of energy.


If you feel exhausted and unmotivated on a regular basis, actually moving forward and making any substantial kind of life change can seem very daunting.


Here are some tips for getting the energy to make a life change.


Use a habit tracker, and start by forcing yourself to go through the right basic steps each day

At the start of any new endeavour, you're likely to find it difficult to consistently turn up and put in the effort required – and this could seem to drain your energy significantly more than it would otherwise.


Particularly when you're feeling as though you don't have as much energy as you would like, however, using a
habit tracker and starting off by forcing yourself to go through the right basic steps each day, can be very helpful.


It's a good idea to start simple here, rather than to allow yourself to become overwhelmed by trying to do too much in one go. Consistency, and gaining momentum, is very important. Both for making a life change, and boosting your sense of energy.


Put yourself in an environment that helps to encourage and motivate you

When you put yourself in situations that help to facilitate the kind of behaviour you're trying to adopt, and especially when you surrounding yourself with individuals who embody the kind of change you're looking to make, you will tend to find that you are much more energetic and driven to move forward in the right direction.


If, on the other hand, you want to get in great shape but don't know anyone who's into fitness, you are just going to tend to find it harder to be energised and to take the steps required to move in the right direction consistently.


Take steps to surround yourself with the kind of people who can help to keep you motivated to make the
change you're looking to make.


Find energising hobbies and pastimes to add to your daily routine

There are various hobbies and pastimes that you can adopt that are likely to help you to feel more energised on an everyday basis. Find which of these hobbies and pastimes work for you, and then make sure to add them into your everyday routine.

Some of the kinds of things you might want to explore could include a yoga routine, regular outdoor strolls, or a chat with a loved one who always helps you to feel more upbeat.
0 Comments



Leave a Reply.

    Author - Chris

    Author, Editor, Creator of Learn Develop Live

    Archives

    October 2024
    July 2023
    June 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    June 2020
    May 2020
    April 2020
    March 2020
    January 2020
    December 2019
    April 2019
    November 2018
    January 2018
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    October 2016

    Categories

    All
    Anger
    BBC News
    Blog
    Blogger
    Blogging
    Branding
    Business
    Career
    Children
    Chris
    Chris Jaggs
    Christmas
    Coach
    Coaching
    Coding
    Confidence
    Coronavirus
    Covid 19
    Covid-19
    Dwayne Johnson
    Education
    Entrepreneur
    Entrepreneur Europe
    Failure
    Family
    Films
    Financial
    Fitness
    Focus
    Food
    Freelancing
    Friends
    Frustration
    Goals
    Guerrilla Agency
    Guru
    Happiness
    Happy
    Health
    Home
    Inspiration
    Inspirational
    Inspire
    Inspired
    Inspiring
    Investing
    Jaggs
    Japan
    KFC
    Landlord
    LDL
    Learn Develop Live
    Learning
    Life
    Life Insurance
    Marketing
    Mark Wahlberg
    Mental Health
    Mindset
    Money
    Motivate
    Motivating
    Motivation
    Motivational
    Motivator
    Movie
    Organisation
    Parenting
    Personal Development
    Podcast
    Poker
    Positive
    Procrastination
    Productivity
    Property
    Recycling
    Security
    SEO
    Skills
    Sleeping
    Social Media
    Success
    Sweets
    The Mirror
    The Rock
    Thom Foodery
    Train
    Training
    Video Games
    Waste
    Water
    Website
    Wellness
    Work
    YouTube

    RSS Feed

Privacy notice

Website Terms of Use

Website Disclaimer

Cookie Policy

This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
Copyright © 2021
  • Home
  • Work With Chris
  • Book Your FREE LDL Power Call
  • Podcasts
  • Escaping Retail
  • Home
  • Work With Chris
  • Book Your FREE LDL Power Call
  • Podcasts
  • Escaping Retail