 Image credit: Rodnae Productions from Pexels The chances are that you already have a gate for your home, fencing around your backyard and smoke alarms in the ceiling. Your home is your castle and it should be protected as such. You baby proof a house to keep the baby safe, so you have to remember to protect yourself and the rest of the family, too. Understanding the best way to make your home safe will ensure that you are managing your home properly and protecting your insurance, too.
Home protection is vital if you want to keep on top of your insurance and make sure that you are able to live in a safe house. From speaking to the inspectors about fire dampers in the house to testing the smoke alarms and changing the batteries, there are things that you can do to make your home as safe as possible. Below, we’ve put together a list of things that you can do to get on top of home safety.
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 Image credit: PhotoMIX Company from Pexels Leaving your kids home alone can be a daunting task. You want to make sure that they are safe, but you also don't want to hover over them the entire time. It's essential to find a balance so that your kids feel comfortable and safe when home alone. This blog post will discuss some tips on ensuring your kids are safe when home alone. It will also provide some safety resources for you to use as well!
1) Establish rules and guidelines When leaving your kids home alone, it's essential to establish some rules and guidelines. This will help them feel safe and comfortable while you're away. Some things to consider include: -How long they will be home alone -What time they should expect you home -What emergency procedures to follow -What phone numbers to call in case of an emergency -What kinds of activities they are allowed to do while home alone -If they are allowed to have friends over Once you've established these rules, be sure to go over them with your kids. This will ensure that they know what is expected of them and what to do in case of an emergency. 2) Prepare for emergencies It's essential to be prepared for any emergencies that may arise when your kids are home alone. Make sure that you have a well-stocked first-aid kit and a list of emergency phone numbers. You should also have a plan in place for if your child gets sick or injured while you're away. This could include having a neighbour check on them or providing them with instructions on how to care for themselves. In addition, it's essential to make sure that your kids know how to use the phone and how to reach you in case of an emergency. Be sure to go over this with them before you leave so that they feel comfortable and confident using the phone if they need to. 3) Get a security system Installing a security system in your home is a great way to ensure that your kids are safe when they're home alone. This will allow you to monitor them while you're away and make sure that they're not doing anything they're not supposed to be doing. There are many different types of security systems available, with Manned Security, so be sure to do your research and find one that best suits your needs. In addition to a security system, there are also many other safety devices that you can install in your home. These include things like carbon monoxide detectors, smoke alarms, and door locks. Be sure to install these in strategic places around your home so that your kids can easily access them in an emergency. 4) Leave them with a responsible adult If you're still feeling uneasy about leaving your kids home alone, then you can always leave them with a responsible adult. This could be a family member, neighbour, or babysitter. Be sure to choose someone who you trust and who has experience caring for children. This will help you feel more at ease knowing that your kids are in good hands while you're away. In conclusion, leaving your kids home alone can be a challenging but rewarding experience. By following these tips, you can help ensure that they are safe and comfortable while you're away.  Getting older can be fun, as you look forward to retirement and going on all the adventures you have spent years planning. There are a few things you have to think about though and not take for granted.
Exercise Exercise is very important at any age but especially as you get older. You need to ensure you are staying mobile as your joints can start to get stiff. Just 30 minutes of gentle exercise each day is enough to keep you healthy and supple. Think about doing something like cycling or yoga, even swimming is gentle and very good for your body. Exercise also boosts your mood, so if you have been feeling down in the dumps think about doing a workout of some sort. You can even do a workout in the comfort of your own home if you don’t fancy venturing out. If you do wish to go out, why not think about joining an exercise class. This is not only a great way of staying fit and motivated but a wonderful way to make friends. Exercise and socialising have been proven to keep the onset of dementia and Alzheimer's at bay as well. Diet You need to think about your diet carefully when you get older, this is due to your metabolism slowing right down. If you continue to eat as you did when you were younger you may be at risk of developing middle-aged spread. You may have heard of this, it is a ring of fat that happens due to it taking longer for your food to be digested. You should plan what you are going to eat, and eating smaller meals regularly will prevent bloating and indigestion. A healthy balanced diet will keep you satisfied for longer so you don’t feel the need to snack between meals. Water is your friend, it always has been. Drinking water has many benefits including healthy radiant looking skin. It not only keeps you hydrated externally but internally as well. Water helps keep your mind hydrated as well, you may not realise that the brain needs water but it does. If you don’t drink enough water you can struggle with memory loss and concentration problems. You will know if you are not drinking enough water as you will get a lovely dehydrated headache. Where To Live Unfortunately, when you get older you have to think about where you will spend the rest of your years. This could be at home, in peace and quiet or you may need to move into a residential home. If you are fit and well there is no problem being in your own home as long as it is suited to your needs. If you or your family find that you are struggling with everyday tasks such as getting about, washing, or cooking then you may need to find a place in a residential care home or assisted living facility. There are professionals who can help you with this process as it can be quite daunting. A care home broker will look at what you have available, what your needs are, and then find suitable living arrangements for you. We hope you found this guide helpful and that you have a long happy life.  Image credit: Marleen Kuiper on Pixabay Dear Santa,
I've been a good dad all year. I've fed, cleaned and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of chocolate bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids (in any color, except blue, which I already have) and arms that don't flap in the breeze but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere amongst the countless cans of pepsi I've drunk. If you're hauling big ticket items this year I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals; and a refrigerator with a secret compartment behind the crisper where I can hide to watch the football live on my phone for just 5 minutes. On the practical side, I could use a talking daughter doll that says, "Yes, Daddy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Stop turning the taps on" and 'Leave the cat alone,' because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pack, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the in-laws' house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair (if I had any) in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could make my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch a cold. Help yourself to cookies on the table but don't eat too many or leave crumbs on the carpet, I've only just managed to finishing the hoovering. Yours Always.. Dad. P.S. - One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.  Image credit: Dayne Topkin on Unsplash A survey has found that Brits feel most content when spending time with loved ones, having a cup of tea and sleeping! After a lonely and separated 2020, almost four in 10 feel at their most relaxed and happy when in the company of friends and family, and 27 per cent when having a hug. The Sun has more on this...
 Image credit: Magda Ehlers on Pexels Getting older shouldn’t be something to be frightened of. With older age comes the possibility of having more time for yourself, a greater appreciation for your family, and opportunities to explore new challenges and adventures! To make sure you’re as prepared as you can be, check out these tips:
1. Prioritize your health Getting old can be a seriously joyous thing, but enjoying your life to the max is easier if you’re healthy. So, taking regular exercise (you can even do it from home thanks to online courses and programs) and eating well is all part of the package. After all, you want to make sure you’re in tip-top condition while you’re off exploring, don’t you? 2. Be organized Ensuring all your documents and plans are in a safe place is one of the kindest things you can do. This means that no matter the scenario, a trusted person or loved one will have all the paperwork they need. This will take a load off your mind, and you can move on to enjoying more exciting things! 3. Pick up new hobbies Your latter years are a great time to spend time on new hobbies and skills. Exercise your brain and indulge passion projects that you’ve always considered. Have you always wanted to try fishing? Is salsa your thing? Do you think you might want to speak French? There are so many online and offline courses out there to choose from. And if that’s not your thing, then it’s time to get out there and try it on your own. 4. Upgrade your home Making a couple of sensible changes to your home can make all the difference to your comfort in the years to come. That doesn’t mean moving straight into a bungalow or installing a stairlift, but it does mean making a few adjustments. Consider including a few pieces of handcrafted pieces, like Crown Furniture, to create an environment that’s safe, chic, and easy to use. Looking for additional ways to improve your home? Try adding these '8 Best Indoor Plants with Health Benefits.' 5. Mindfulness matters Keeping your brain supple is key, but so is keeping your mental health strong. Practicing mindfulness can be a great way to live in the moment and help relieve any stress. It also has the benefits of lowering blood pressure, improving sleep, and generally improving all-round health. To get started, you can choose from a number of apps and courses. Hopefully, you will enjoy the benefits of decreased stress and anxiety and improved focus. 6. Try yoga It’s true that falls pose a danger to older adults, so to mitigate the risk, try picking up yoga. It helps strengthen core muscles and works on balance and flexibility. Not to mention, it’s a very calming and healthy activity. Adding yoga into your routine is a great way to keep yourself fit and healthy, well into older adulthood. 7. Take up golf but with a twist If you're a fan of wearing the outrageous golfing trousers, you could even do so at home now while going around 18 holes. Skytrak golf is a fun, and serious tool designed specifically to help you improve your game without the need of a caddy. You can stay sharp even when you can’t make it to the course whilst staying being able to practice your swing. Hopefully, this article has given you some tips and tricks that will help you ‘age well’ and enjoy your later years.  With the world very much upside down at the moment, finding a good news story isn't that easy. But Thom Foodery shared a video of a game he created for his son during the Covid-19 lockdown which left his son's reaction as the best part! The Mirror has the story..
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Author - Chris
Author, Editor, Creator of Learn Develop Live Archives
May 2022
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