Chris Hemsworth, Hollywood A-lister and world famous actor wasn't always so sure of his own confidence when it came to auditioning, but that didn't stop him! Click over to Men's Health UK for some more of his story..
With the nutritional supplement industry worth £442m a year, it would be interesting to see what the health professionals take and why?! Have a read of this story in The Mirror...
Is it a good thing to get too much sleep or is it just making things worse? Read about some research from myfitnesspal.com
Everyone wants to feel healthier and looking after the thing that makes the body tick is probably a good idea! The Sun has a few pointers to how to help keep the beat playing!
Everyone likes tips and everyone wants to be well, head over via this link to the guide from The Mirror...
Whether you are still trying to loss weight or look at how to get started, head over to myfitnesspal.com to 12 hacks!
Trying to eat healthier can be expensive with the amount of time you spend in preparation, so why not try a guide from myfitnesspal.com for some tips to make it happen!
It's difficult losing weight, so many try it and so many give up! 11 of the most common weight loss blunders are explained in this feature from myfitnesspal.com
People fear what they don't understand.. the gym is no exception!
Read some of the gym myths out there and the answer to each one thanks to myfitnesspal.com
After a restless night, trying to get yourself out of bed is just the mission you don't need! A feature from myfitnesspal.com may help you see if its something you're eating before bed!