Health Check

Learn Develop Live

Menu

Coffee is linked to weight loss!

28/6/2019

The power of the morning coffee may be doing more than helping you out of bed! Professor Michael Symond, from the University of Nottingham has said their study is the first to show how coffee can affect brown fat in humans! Head over to The Sun for more!

Mental health warning signs!

28/6/2019

Trying to break the taboo of men not talking about mental health issues continues with various campaigns just like with women, but for some its still something that's not at the top of the conversation list. The Sun has guide with five warning signs to keep an eye out!

Just how does a heatwave affect you?

28/6/2019

As the rain continually fell, that long awaited summer is about to hit the UK! In true British weather tradition, we are set to go from one extreme to another with the temperature set to hit 31 degrees!

From 'fat ankles', to sweating to heatstroke, The Mirror has a guide on how you can stay safe in the sun!

Extra hour of sleep of a workout?

25/6/2019

While the people that do love their bed would never even have thought of this question, the people who hit the gym more often will have had this thought at some idea.

myfitnesspal.com gives you the detailed breakdown of its better to stay snoring or break a sweat!

What's the best time to weigh yourself?

25/6/2019

You stand on the scales, you see the numbers and think, "How did I manage to put on 2 lbs!?" The answer could well be to do with 'when' you actually weigh yourself! myfitnesspal.com has more on the best time to see how much you've lost this week!

101 ways to cope with stress!

20/6/2019

Life is stressful, life can be very hard and some people find it harder to cope than others! Psychology teacher Brett Phillips has come up with a list of 101 ways to cope with stress! The Sun has more on the list that could save your sanity!

Train your brain to go positive!

20/6/2019

The brain has always looked at helping you survive the world, sadly promoting happiness isn't on it's agenda but there is a way to help change that! Forbes has more on this interesting process!

How often should you exercise?

19/6/2019

Whether its cardio, weights, resistance training or just a bit of a power walk, there's always a question of when is it the best time to do these to get the most benefit! Myfitnesspal.com has some words of wisdom!

Motivation tips to boost weight loss!

19/6/2019

The weight loss journey can be a long one, whether you're just starting out or you're struggling to lose those final few pounds until you hit your target weight, keep fighting the struggle! Myfitnesspal.com has 9 tips to help you on that journey!

Less hungry in the summer?

17/6/2019

Does your appetite fade when the UK starts to have that one day of the summer? Do you eat more than normal during the winter? It looks like the 'seasons' could be the reason you either eat more or less! The Sun has more on this!

Author - Chris

Author, Editor, Creator of Learn Develop Live

Archives

July 2020
June 2020
May 2020
April 2020
March 2020
February 2020
January 2020
December 2019
November 2019
October 2019
September 2019
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
August 2018
July 2018

Categories

All
Angela Gerzanics
Attitude
BBC
Bbc.co.uk
BBC Health
BBC News
BBC Sport
Bed
Bedtime
Bethany Duffield
Betina Gozo
Body
Bodybuilding
Body Building
Body Clock
Body Fat
Boots
Breakfast
Brett Phillips
British Heart Foundation
Burnout
Calories
Cardio
Career
Careers
Careers Advice
Children
Chris
Chris Jaggs
Christmas
Christmas Party
Clock
Coach
Coaching
Coach Magazine
Coffee
Cristiano Ronaldo
Cycling
Depression
Diet
DoYouDoYoga.com
Dream
Drunk
Emotional Health
Energy
Entrepreneur
Entrepreneur Europe
Exercise
Family
Fast Company
Fast Food
FDA
Fit
Fitbit
Fitness
Focus
Food
Foodie
Football
Forbes
Friends
Fun
Gardens
Gf
Goals
Gym
Happiness
Happy
Hard Work
Health
Health Check
Healthline.com
Healthy
Heat
Heathy
Heatstroke
Home
Immune
Immune System
Inspiration
Inspirational
Inspire
Inspired
Inspiring
Jaggs
James Ward
Job
Job Hunt
Joe.co.uk
Juventus
Kettlebells
Key
Kids
LADBible
LDL
Learn Develop Live
Legs
Leon Creaney
Lexi Reed
Life
Light
Louise Hazel
Lunch
Mcdonalds
Men
Men's Health
Mental
Mental Health
Miles
Mind
Mindset
Mirror
Morning
Motivate
Motivated
Motivating
Motivation
Motivational
Motivator
Muscle
Myfitnesspal.com
Myprotein.com
News
New Year
New Years Resolutions
New York Times
Night
Nightshift
Nike
Overthinking
Parenting
Park
Parks
Party
Perspective
Plants
Podcast
Poo
Positive
Positivity
Procrastination
Productive
Protein
Quartz
Ronaldo
Run
Runners World
Running
Sabotage
Salt
Seasons
Shoes
Sky News
Sleep
Sleepy
Snack
Snore
Snoring
Soccer
Sport
Steps
Stress
Stretch
Success
Sugar
Summer
Sun
Sunshine
Swimming
Takeaway
Tasha Frampton
Tea
The Mirror
The Muse
The Sun
Tony Robbins
Train
Trainers
Training
UNILad
University Of Nottingham
Walk
Walking
Water
Weather
Weight
Weight Loss
Weights
Wellness
Winter
Women
Women's Health
Work
Working
Workout
Work Place
Yoga
York Rehab

Proudly powered by Weebly

Home
Inspiring Stories
Health Check
Smarter Working
Podcasts
Work With Me
About Me
Merchandise
Success Stories
The Journey
Lets Connect!
Blogging
Media Work
Motivate Me!
Dear Chris

Home
Inspiring Stories
Health Check
Smarter Working
Podcasts
Work With Me
About Me
Merchandise
Success Stories
The Journey
Lets Connect!
Blogging
Media Work
Motivate Me!
Dear Chris