Health Check

LEARN DEVELOP LIVE

Menu

Which type of sleeper are you?

30/11/2019

Photo credit: Lifehack

There are different types of sleepers out there, well so the research says! But which are you? The Sun has the results from some research from the mattress company, Simba!

How to jump out of bed!

27/11/2019

Photo credit: Upstretch Crossfit

If you are struggling to get yourself out of bed, how about some tips on how to jump up and get ready to smash your day?! The Muse have 6 tips to get you going!

Mum loses weight to make dream come true!

25/11/2019

Photo credit: ABC News

Tasha Frampton had a dream to have her own family but was told she would need to have a dramatic weight loss to help make it all come true! The Mirror has more..

How to shift your perspective!

20/11/2019

You may be able to change parts of your life if you just change your perspective! Fitbit.com has more!

Morning exercise benefits!

20/11/2019

Exercise in the morning is said to be the most beneficial for you and your body, but how do you make it all happen? Fitbit.com has some help on hand!

Best breakfasts for dieters!

18/11/2019

Photo credit: BT.com

Breakfast is the most important meal of the day and its good to know what you should be eating to get the best out of the start of your day! The Sun has more!

8 things to lose from your bedtime routine!

18/11/2019

You don't realise the power of a good night's sleep until you can't catch enough zzzz! The Sun has a list of what you can lose from your bedroom to help you snore all the way through!

Running, swimming or cycling?

15/11/2019

Photo credit: Runners World

What is the best form of exercise? Is it running, swimming or cycling? MyFitnessPal.com has the break down to what is actually best for you!

What happens when you stop eating sugar?

14/11/2019

We all know that sugar is bad for you, especially the extras that aren't natural, Women's Health can tell you what will happen to you when you cut these right down!

15-minute beginners workout!

8/11/2019

How does a 15 minute full body workout sound to you? It won't be easy but Women's Health have it all with videos!

McDonald's loving mum loses half her weight!

6/11/2019

Angela Gerzanics was such a big McDonald's fan, that she ate it everyday! The Mirror has dropped ten dress sizes whilst losing 22st along the way.

Does cardio help lose fat?

1/11/2019

Photo credit: The Healthy Back Bag

If you wanted to start to lose weight, your first idea might be to hit the gym and get your cardio on! But maybe cardio isn't always the answer and myfitnesspal.com has more!

Stop eating lunch at your desk!

1/11/2019

Photo credit: Irish Times

It's just easier isn't it? Working behind a desk, you have your lunch in front of you and you start to eat. But myfitnesspal.com are going to tell you why you need to step away from the desk!

Author - Chris

Author, Editor, Creator of Learn Develop Live

Archives

July 2022
April 2022
February 2022
January 2022
December 2021
November 2021
October 2021
August 2021
June 2021
May 2021
April 2021
March 2021
February 2021
January 2021
December 2020
November 2020
October 2020
September 2020
August 2020
July 2020
June 2020
May 2020
April 2020
March 2020
February 2020
January 2020
December 2019
November 2019
October 2019
September 2019
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
August 2018
July 2018

Categories

All
Alcohol
Angela Gerzanics
Anxiety
Attitude
BBC
Bbc.co.uk
BBC Health
BBC News
BBC Sport
Bed
Bedtime
Bethany Duffield
Betina Gozo
Body
Bodybuilding
Body Building
Body Clock
Body Fat
Boots
Breakfast
Brett Phillips
British Heart Foundation
Burnout
Calories
Cardio
Career
Careers
Careers Advice
Children
Chris
Chris Jaggs
Christmas
Christmas Party
Clock
Coach
Coaching
Coach Magazine
Coffee
Coronavirus
Covid
Cristiano Ronaldo
Cycling
Depression
Detox
Diet
DoYouDoYoga.com
Dream
Drunk
Emotional Health
Energy
Entrepreneur
Entrepreneur Europe
Exercise
Family
Fast Company
Fast Food
FDA
Fear
Fit
Fitbit
Fitness
Focus
Food
Foodie
Football
Forbes
Friends
Fun
Gardens
Gf
Goals
Gym
Happiness
Happy
Hard Work
Health
Health Check
Healthline.com
Healthy
Heat
Heathy
Heatstroke
Holiday
Home
Immune
Immune System
Inspiration
Inspirational
Inspire
Inspired
Inspiring
Iveeapp
Jaggs
James Ward
January
Job
Job Hunt
Joe.co.uk
Juventus
Kettlebells
Key
Kids
LADBible
LDL
Learn Develop Live
Legs
Leon Creaney
Lexi Reed
Life
Light
Lockdown
Louise Hazel
Lunch
Magnesium
Mcdonalds
Men
Men's Health
Mental
Mental Health
Miles
Mind
Mindfulness
Mindset
Mirror
Moccasin Guru
Morning
Motivate
Motivated
Motivating
Motivation
Motivational
Motivator
Muscle
Myfitnesspal.com
Myprotein.com
News
New Year
New Years Resolutions
New York Times
Night
Nightshift
Nike
Nutrition
Overthinking
Parenting
Park
Parks
Party
Perspective
Plants
Podcast
Poo
Positive
Positivity
Prince William
Procrastination
Productive
Protein
Pyure
Quartz
Relaxation
Ronaldo
Run
Runners World
Running
Sabotage
Salt
Seasons
Shoes
Sky News
Sleep
Sleepy
Snack
Snore
Snoring
Soccer
Social Media
Sport
Steps
Stress
Stretch
Success
Sugar
Summer
Sun
Sunshine
Swimming
Takeaway
Tasha Frampton
Tea
The Mirror
The Muse
The Sun
Tony Robbins
Train
Trainers
Training
UNILad
University Of Nottingham
Vitamins
Walk
Walking
Water
Weather
Weight
Weight Loss
Weights
Weight Watchers
Wellness
Winter
Women
Women's Health
Work
Working
Workout
Work Place
World Mental Health Day
Yoga
York Rehab

Privacy notice

Website Terms of Use

Website Disclaimer

Cookie Policy

This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.

Copyright © 2021

Home
Work With Chris
Book Your FREE LDL Power Call
Escaping Retail

Home
Work With Chris
Book Your FREE LDL Power Call
Escaping Retail