Its a question that gets asked all the time, which is better for you, cardio or weights? What helps lose more weight? Well they both have their advantages but its down to exactly what you want! The Sun has a great breakdown of what direction you should be going in!
If you'd like to see the '12 Best Treadmills in India for 2021' over at Gedgets World....
Author - Chris
Author, Editor, Creator of Learn Develop Live