If the work's Christmas Party hasn't taken place yet, it may well be this coming week! The Sun has a doctors guide to how to beat that big hangover that comes after the partying!
Whether its a weight loss plan, a new job or just some motivation to get you going, if you don't have a purpose for it, it could spectacularly not get very far! myfitnesspal.com have more insight!
Whether you're at work all day or you have the kids, parent burnout although different are still very similar in how they effect you!
Parenting New York Times have a bit more on how this all works!
I'll admit I'm guilty of it, but I'm fine.. honest! Long term, maybe not but with just 3% of people actually taking a full hour lunch break and 52% taking about 10 minutes, the longer lasting effects can be damaging. The Sun has more on this and why we (including me) need to make a change!
Author - Chris
Author, Editor, Creator of Learn Develop Live