LEARN DEVELOP LIVE
Menu
Picture

Your mindset effects the scales!

13/5/2020

0 Comments

 
Picture
Image credit: Enhialus from Pixabay
When it comes to losing weight, mindset matters. Positive habits such as celebrating small successes, focusing on positive self-talk and practising mindfulness could help you lose more weight — and keep it off — than dwelling on negative thinking.  myfitnesspal.com has the theory on this...
0 Comments

Make your mornings less stressful!

29/4/2020

0 Comments

 
Picture
Did you know that a rough morning can ruin anyone's day?  Fast Company have five tips on how to get your morning off to the right start!
0 Comments

Why you feel groggy in the morning!

25/3/2020

0 Comments

 
Picture
If you're working from home and feel groggy in the mornings, the fix couldn't be easier!  Runner's World has the help at hand...
0 Comments

Fitness inspiration when at home!

24/3/2020

0 Comments

 
Picture
If you are in need of some inspiration whilst being stuck indoors, there's plenty of ideas out there!  You can be inspired at myprotein.com
0 Comments

18 reasons why you should walk more!

18/3/2020

0 Comments

 
Picture
If you are already out there getting your step count done each day, the question might be if you are moving enough?  myfitnesspall.com has a blog of interest for you!
0 Comments

295 lbs weight loss story!

12/3/2020

0 Comments

 
Picture
One day, Lexi Reed just had enough!  Joining forces with her husband, there was a 295 lbs weight loss!  myfitnesspal.com has the story!
0 Comments

Why is it so hard to lose weight?

9/3/2020

0 Comments

 
Picture
It's an age old question that has been asked thousands and thousands of times before, probably more but people still struggle with it.  myfitnesspal.com has a new fresh prospective for you..
0 Comments

Getting out of a fitness rut?!

3/3/2020

0 Comments

 
Picture
Image credit: mirafit.com
We've all had those moments when you've lost your mojo and it even happens with your fitness journey!  myprotein.com has some inspirational words!
0 Comments

Lose weight by sleeping!

17/2/2020

0 Comments

 
Picture
Image credit: CNN
Losing weight could be as simple as getting a good night's sleep!  The Sun has the details on this theory!
0 Comments

9 surprising reasons to become a runner!

22/1/2020

0 Comments

 
Picture
We all know that running can make you fitter but there are also some other surprising reasons to why you should lace up your trainers and get out there!  Runners World can give you 9 surprising reasons!
0 Comments

The Cristiano Ronaldo secret diet!

15/1/2020

0 Comments

 
Picture
Photo credit: Sporting Life
Cristiano Ronaldo recent health check said he was the equivalent of a 23-year-old!  Click over to LADBible to read more about the diet that keeps arguably the world's best at the top of his game!
0 Comments

Tips to start the day well!

13/1/2020

0 Comments

 
Picture
Its all about happiness isn't it?  Starting the day on the right foot without the bad morning habits is the way forward!  Boots has some ideas on how to start your day well!
0 Comments

Drinking tea linked to healthier life!

10/1/2020

0 Comments

 
Picture
The UK is known globally as a lover of tea and now drinking the hot beverage at least three times a week can help you live longer and healthier!  UNILad has more on what tea lovers can read while having a brew!
0 Comments

Plants do make you happy!

6/1/2020

0 Comments

 
Picture
It's been said many times before but science has the proof to say that plants do make you happier and healthier!  myfitnesspal.com has the science behind the plants!
0 Comments

How Fitbit helped lose weight!

2/1/2020

0 Comments

 
Picture
After losing over 40kg in weight, James Ward explains how using Fitbit helped him lose that weight.  You can read more in Coach Magazine!
0 Comments

Lets get fit together!

1/1/2020

1 Comment

 
Picture
How's the new years resolutions going so far?  If the whole getting yourself fit was one of those aims for 2020, you may well want to look at trying to get fit with a friend as a recent pal has suggested.  The Sun has some words of wisdom to help!
1 Comment

Do resolutions help procrastination?

28/12/2019

0 Comments

 
Picture
A new year must mean a new you right?  The start of a new year must mean you'll have a list of what you will be changing or at least attempting, myfitnesspal.com has some insight into whether resolutions are another form of procrastination?
0 Comments

Why eating as a family matters!

28/12/2019

0 Comments

 
Picture
Life is busy these days, everyone goes about their day and then you're going to bed!  myfitnesspal.com has a feature on why eating as a family is so important!
0 Comments

Have you overindulged??

27/12/2019

0 Comments

 
Picture
You may well have a healthy diet but what happens when your eyes are a bit bigger than your stomach?  myfitnesspal.com has help at hand!
0 Comments

Which type of sleeper are you?

26/12/2019

0 Comments

 
Picture
There are so many different ways of sleeping, but what does the way you sleep say about you? The Sun has more!
0 Comments

How to enjoy Christmas and not put on weight!

20/12/2019

0 Comments

 
Picture
Festive office parties, Christmas lunches, edible presents, the calories will be coming on if not already!  But you can enjoy the food and not put on a load of weight if you plan it well enough!  The Sun has some tips that may well help the mindset!
0 Comments

Habits to help lose weight!

19/12/2019

0 Comments

 
Picture
Its not easy is it, this losing weight business, if it was, everyone would be doing it right??  myfitnesspal.com seven habits you could put in place to start that journey!
0 Comments

Why speed beats step-count!

19/12/2019

0 Comments

 
Picture
Getting your step count each day is one thing people can't get enough of but what about if its all about the speed you walk instead?  myfitnesspal.com has the science behind it!
0 Comments

How to beat the work Christmas Party hangover!

16/12/2019

0 Comments

 
Picture
If the work's Christmas Party hasn't taken place yet, it may well be this coming week!  The Sun has a doctors guide to how to beat that big hangover that comes after the partying!
0 Comments

How you sabotage your self-control

15/12/2019

0 Comments

 
Picture
Photo credit: HappierHuman.com
Its when you have the best intentions that sometimes, your mind goes a bit too far and you end up ruining everything yourself!  myfitnesspal.com tells of five common habits that can sabotage your own self-control!
0 Comments
<<Previous

    Author - Chris

    Author, Editor, Creator of Learn Develop Live

    Archives

    July 2022
    April 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    August 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018

    Categories

    All
    Alcohol
    Angela Gerzanics
    Anxiety
    Attitude
    BBC
    Bbc.co.uk
    BBC Health
    BBC News
    BBC Sport
    Bed
    Bedtime
    Bethany Duffield
    Betina Gozo
    Body
    Bodybuilding
    Body Building
    Body Clock
    Body Fat
    Boots
    Breakfast
    Brett Phillips
    British Heart Foundation
    Burnout
    Calories
    Cardio
    Career
    Careers
    Careers Advice
    Children
    Chris
    Chris Jaggs
    Christmas
    Christmas Party
    Clock
    Coach
    Coaching
    Coach Magazine
    Coffee
    Coronavirus
    Covid
    Cristiano Ronaldo
    Cycling
    Depression
    Detox
    Diet
    DoYouDoYoga.com
    Dream
    Drunk
    Emotional Health
    Energy
    Entrepreneur
    Entrepreneur Europe
    Exercise
    Family
    Fast Company
    Fast Food
    FDA
    Fear
    Fit
    Fitbit
    Fitness
    Focus
    Food
    Foodie
    Football
    Forbes
    Friends
    Fun
    Gardens
    Gf
    Goals
    Gym
    Happiness
    Happy
    Hard Work
    Health
    Health Check
    Healthline.com
    Healthy
    Heat
    Heathy
    Heatstroke
    Holiday
    Home
    Immune
    Immune System
    Inspiration
    Inspirational
    Inspire
    Inspired
    Inspiring
    Iveeapp
    Jaggs
    James Ward
    January
    Job
    Job Hunt
    Joe.co.uk
    Juventus
    Kettlebells
    Key
    Kids
    LADBible
    LDL
    Learn Develop Live
    Legs
    Leon Creaney
    Lexi Reed
    Life
    Light
    Lockdown
    Louise Hazel
    Lunch
    Magnesium
    Mcdonalds
    Men
    Men's Health
    Mental
    Mental Health
    Miles
    Mind
    Mindfulness
    Mindset
    Mirror
    Moccasin Guru
    Morning
    Motivate
    Motivated
    Motivating
    Motivation
    Motivational
    Motivator
    Muscle
    Myfitnesspal.com
    Myprotein.com
    News
    New Year
    New Years Resolutions
    New York Times
    Night
    Nightshift
    Nike
    Nutrition
    Overthinking
    Parenting
    Park
    Parks
    Party
    Perspective
    Plants
    Podcast
    Poo
    Positive
    Positivity
    Prince William
    Procrastination
    Productive
    Protein
    Pyure
    Quartz
    Relaxation
    Ronaldo
    Run
    Runners World
    Running
    Sabotage
    Salt
    Seasons
    Shoes
    Sky News
    Sleep
    Sleepy
    Snack
    Snore
    Snoring
    Soccer
    Social Media
    Sport
    Steps
    Stress
    Stretch
    Success
    Sugar
    Summer
    Sun
    Sunshine
    Swimming
    Takeaway
    Tasha Frampton
    Tea
    The Mirror
    The Muse
    The Sun
    Tony Robbins
    Train
    Trainers
    Training
    UNILad
    University Of Nottingham
    Vitamins
    Walk
    Walking
    Water
    Weather
    Weight
    Weight Loss
    Weights
    Weight Watchers
    Wellness
    Winter
    Women
    Women's Health
    Work
    Working
    Workout
    Work Place
    World Mental Health Day
    Yoga
    York Rehab

    RSS Feed

Privacy notice

Website Terms of Use

Website Disclaimer

Cookie Policy

This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
Copyright © 2021
  • Home
  • Work With Chris
  • Book Your FREE LDL Power Call
  • Podcasts
  • Escaping Retail
  • Home
  • Work With Chris
  • Book Your FREE LDL Power Call
  • Podcasts
  • Escaping Retail