Health Check

Making the most of time off during Covid

28/8/2020

Image credit: freestocks on Unsplash

If you’ve been working from home during the COVID-19 pandemic, you might feel like all of the days are running together and you don’t have a good handle on time anymore. Here’s a question for you: When’s the last time you took time off work? The Muse can tell you how you could make the most of your time off!

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How increased screen time is affecting your mental health

27/8/2020

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Image credit: Unsplash

A recent study found that people who reported lower levels of exercise during Covid than previous exercise habits also reported a decline in their mental health. You can read more over at Runner's World...

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Making the most of time off during Covid

How increased screen time is affecting your mental health

Author - Chris

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