Researchers from the Universities of Bath and Birmingham have revealed that exercising before breakfast can help you to burn more fat! Head over to The Mirror for more!
Whether its January, May, July, October, there is never really a best time to start losing weight! The British Heart Foundation have some healthy ideas of how to start!
Its an old question, when the best and most effective time to lost weight with your regular exercise! The Sun has some new information from a study in Denmark!
Author - Chris
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