LEARN DEVELOP LIVE
Menu
Picture

9 surprising reasons to become a runner!

22/1/2020

0 Comments

 
Picture
We all know that running can make you fitter but there are also some other surprising reasons to why you should lace up your trainers and get out there!  Runners World can give you 9 surprising reasons!
0 Comments

The Cristiano Ronaldo secret diet!

15/1/2020

0 Comments

 
Picture
Photo credit: Sporting Life
Cristiano Ronaldo recent health check said he was the equivalent of a 23-year-old!  Click over to LADBible to read more about the diet that keeps arguably the world's best at the top of his game!
0 Comments

Tips to start the day well!

13/1/2020

0 Comments

 
Picture
Its all about happiness isn't it?  Starting the day on the right foot without the bad morning habits is the way forward!  Boots has some ideas on how to start your day well!
0 Comments

Drinking tea linked to healthier life!

10/1/2020

0 Comments

 
Picture
The UK is known globally as a lover of tea and now drinking the hot beverage at least three times a week can help you live longer and healthier!  UNILad has more on what tea lovers can read while having a brew!
0 Comments

Plants do make you happy!

6/1/2020

0 Comments

 
Picture
It's been said many times before but science has the proof to say that plants do make you happier and healthier!  myfitnesspal.com has the science behind the plants!
0 Comments

How Fitbit helped lose weight!

2/1/2020

0 Comments

 
Picture
After losing over 40kg in weight, James Ward explains how using Fitbit helped him lose that weight.  You can read more in Coach Magazine!
0 Comments

Lets get fit together!

1/1/2020

1 Comment

 
Picture
How's the new years resolutions going so far?  If the whole getting yourself fit was one of those aims for 2020, you may well want to look at trying to get fit with a friend as a recent pal has suggested.  The Sun has some words of wisdom to help!
1 Comment

Do resolutions help procrastination?

28/12/2019

0 Comments

 
Picture
A new year must mean a new you right?  The start of a new year must mean you'll have a list of what you will be changing or at least attempting, myfitnesspal.com has some insight into whether resolutions are another form of procrastination?
0 Comments

Why eating as a family matters!

28/12/2019

0 Comments

 
Picture
Life is busy these days, everyone goes about their day and then you're going to bed!  myfitnesspal.com has a feature on why eating as a family is so important!
0 Comments

Have you overindulged??

27/12/2019

0 Comments

 
Picture
You may well have a healthy diet but what happens when your eyes are a bit bigger than your stomach?  myfitnesspal.com has help at hand!
0 Comments

Which type of sleeper are you?

26/12/2019

0 Comments

 
Picture
There are so many different ways of sleeping, but what does the way you sleep say about you? The Sun has more!
0 Comments

How to enjoy Christmas and not put on weight!

20/12/2019

0 Comments

 
Picture
Festive office parties, Christmas lunches, edible presents, the calories will be coming on if not already!  But you can enjoy the food and not put on a load of weight if you plan it well enough!  The Sun has some tips that may well help the mindset!
0 Comments

Habits to help lose weight!

19/12/2019

0 Comments

 
Picture
Its not easy is it, this losing weight business, if it was, everyone would be doing it right??  myfitnesspal.com seven habits you could put in place to start that journey!
0 Comments

Why speed beats step-count!

19/12/2019

0 Comments

 
Picture
Getting your step count each day is one thing people can't get enough of but what about if its all about the speed you walk instead?  myfitnesspal.com has the science behind it!
0 Comments

How to beat the work Christmas Party hangover!

16/12/2019

0 Comments

 
Picture
If the work's Christmas Party hasn't taken place yet, it may well be this coming week!  The Sun has a doctors guide to how to beat that big hangover that comes after the partying!
0 Comments

How you sabotage your self-control

15/12/2019

0 Comments

 
Picture
Photo credit: HappierHuman.com
Its when you have the best intentions that sometimes, your mind goes a bit too far and you end up ruining everything yourself!  myfitnesspal.com tells of five common habits that can sabotage your own self-control!
0 Comments

How do you calculate body fat?

10/12/2019

1 Comment

 
Picture
It's getting closer to that time of the year when you might start to put on a few pounds from the tubs of chocolates being brought into work or maybe its that Christmas party coming up?  joe.co.uk spoke with Dr. Leon Creaney, a Consultant in Sport & Exercise Medicine at MIHP, part of HCA Healthcare UK. about the best ways to calculate your body fat.
1 Comment

How to stop overthinking!

6/12/2019

0 Comments

 
Picture
Thoughts are incredibly powerful and in your head, those thoughts are what your reality is meant to be.  But most of the time, what you think will happen, actually won't!  Tony Robbins has a break down on how to stop overthinking!
0 Comments

Put yourself in a good mood!

5/12/2019

0 Comments

 
Picture
Welcome to Monday!  You can read what the 'UK's happiest person', Shonette Bason-Wood does every morning to put herself in a good mood!  The Mirror has more!
0 Comments

Why sharing your goals help lose weight!

5/12/2019

0 Comments

 
Picture
Sharing your goals with others doesn't just help with losing weight but also with anything you want to do in life.  If someone else knows what you are planning and want to do, having that someone hold you accountable can help keep you on the straight and narrow!  myfitnesspal.com has the lowdown!
0 Comments

Mum loses weight to make dream come true!

25/11/2019

0 Comments

 
Picture
Photo credit: ABC News
​Tasha Frampton had a dream to have her own family but was told she would need to have a dramatic weight loss to help make it all come true!  The Mirror has more..
0 Comments

    Author - Chris

    Author, Editor, Creator of Learn Develop Live

    Archives

    July 2022
    April 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    August 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018

    Categories

    All
    Alcohol
    Angela Gerzanics
    Anxiety
    Attitude
    BBC
    Bbc.co.uk
    BBC Health
    BBC News
    BBC Sport
    Bed
    Bedtime
    Bethany Duffield
    Betina Gozo
    Body
    Bodybuilding
    Body Building
    Body Clock
    Body Fat
    Boots
    Breakfast
    Brett Phillips
    British Heart Foundation
    Burnout
    Calories
    Cardio
    Career
    Careers
    Careers Advice
    Children
    Chris
    Chris Jaggs
    Christmas
    Christmas Party
    Clock
    Coach
    Coaching
    Coach Magazine
    Coffee
    Coronavirus
    Covid
    Cristiano Ronaldo
    Cycling
    Depression
    Detox
    Diet
    DoYouDoYoga.com
    Dream
    Drunk
    Emotional Health
    Energy
    Entrepreneur
    Entrepreneur Europe
    Exercise
    Family
    Fast Company
    Fast Food
    FDA
    Fear
    Fit
    Fitbit
    Fitness
    Focus
    Food
    Foodie
    Football
    Forbes
    Friends
    Fun
    Gardens
    Gf
    Goals
    Gym
    Happiness
    Happy
    Hard Work
    Health
    Health Check
    Healthline.com
    Healthy
    Heat
    Heathy
    Heatstroke
    Holiday
    Home
    Immune
    Immune System
    Inspiration
    Inspirational
    Inspire
    Inspired
    Inspiring
    Iveeapp
    Jaggs
    James Ward
    January
    Job
    Job Hunt
    Joe.co.uk
    Juventus
    Kettlebells
    Key
    Kids
    LADBible
    LDL
    Learn Develop Live
    Legs
    Leon Creaney
    Lexi Reed
    Life
    Light
    Lockdown
    Louise Hazel
    Lunch
    Magnesium
    Mcdonalds
    Men
    Men's Health
    Mental
    Mental Health
    Miles
    Mind
    Mindfulness
    Mindset
    Mirror
    Moccasin Guru
    Morning
    Motivate
    Motivated
    Motivating
    Motivation
    Motivational
    Motivator
    Muscle
    Myfitnesspal.com
    Myprotein.com
    News
    New Year
    New Years Resolutions
    New York Times
    Night
    Nightshift
    Nike
    Nutrition
    Overthinking
    Parenting
    Park
    Parks
    Party
    Perspective
    Plants
    Podcast
    Poo
    Positive
    Positivity
    Prince William
    Procrastination
    Productive
    Protein
    Pyure
    Quartz
    Relaxation
    Ronaldo
    Run
    Runners World
    Running
    Sabotage
    Salt
    Seasons
    Shoes
    Sky News
    Sleep
    Sleepy
    Snack
    Snore
    Snoring
    Soccer
    Social Media
    Sport
    Steps
    Stress
    Stretch
    Success
    Sugar
    Summer
    Sun
    Sunshine
    Swimming
    Takeaway
    Tasha Frampton
    Tea
    The Mirror
    The Muse
    The Sun
    Tony Robbins
    Train
    Trainers
    Training
    UNILad
    University Of Nottingham
    Vitamins
    Walk
    Walking
    Water
    Weather
    Weight
    Weight Loss
    Weights
    Weight Watchers
    Wellness
    Winter
    Women
    Women's Health
    Work
    Working
    Workout
    Work Place
    World Mental Health Day
    Yoga
    York Rehab

    RSS Feed

Privacy notice

Website Terms of Use

Website Disclaimer

Cookie Policy

This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
Copyright © 2021
  • Home
  • Work With Chris
  • Book Your FREE LDL Power Call
  • Podcasts
  • Escaping Retail
  • Home
  • Work With Chris
  • Book Your FREE LDL Power Call
  • Podcasts
  • Escaping Retail