Health Check

Learn Develop Live

Menu

Home strategies to fuel weight loss!

7/4/2020

In the midst of the novel coronavirus pandemic, social distancing means more time at home. Whether you’re working from home, taking care of your kids or scrolling through the news 24/7, these disruptions and uncertainties can make sticking to your weight loss goals that much harder. myfitnesspal.com has the strategies that could help you!

18 reasons why you should walk more!

18/3/2020

If you are already out there getting your step count done each day, the question might be if you are moving enough? myfitnesspall.com has a blog of interest for you!

295 lbs weight loss story!

12/3/2020

One day, Lexi Reed just had enough! Joining forces with her husband, there was a 295 lbs weight loss! myfitnesspal.com has the story!

Why is it so hard to lose weight?

9/3/2020

It's an age old question that has been asked thousands and thousands of times before, probably more but people still struggle with it. myfitnesspal.com has a new fresh prospective for you..

Plants do make you happy!

6/1/2020

It's been said many times before but science has the proof to say that plants do make you happier and healthier! myfitnesspal.com has the science behind the plants!

Why eating as a family matters!

28/12/2019

Life is busy these days, everyone goes about their day and then you're going to bed! myfitnesspal.com has a feature on why eating as a family is so important!

Habits to help lose weight!

19/12/2019

Its not easy is it, this losing weight business, if it was, everyone would be doing it right?? myfitnesspal.com seven habits you could put in place to start that journey!

Why speed beats step-count!

19/12/2019

Getting your step count each day is one thing people can't get enough of but what about if its all about the speed you walk instead? myfitnesspal.com has the science behind it!

How you sabotage your self-control

15/12/2019

Photo credit: HappierHuman.com

Its when you have the best intentions that sometimes, your mind goes a bit too far and you end up ruining everything yourself! myfitnesspal.com tells of five common habits that can sabotage your own self-control!

Why sharing your goals help lose weight!

5/12/2019

Sharing your goals with others doesn't just help with losing weight but also with anything you want to do in life. If someone else knows what you are planning and want to do, having that someone hold you accountable can help keep you on the straight and narrow! myfitnesspal.com has the lowdown!

Author - Chris

Author, Editor, Creator of Learn Develop Live

Archives

July 2020
June 2020
May 2020
April 2020
March 2020
February 2020
January 2020
December 2019
November 2019
October 2019
September 2019
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
August 2018
July 2018

Categories

All
Angela Gerzanics
Attitude
BBC
Bbc.co.uk
BBC Health
BBC News
BBC Sport
Bed
Bedtime
Bethany Duffield
Betina Gozo
Body
Bodybuilding
Body Building
Body Clock
Body Fat
Boots
Breakfast
Brett Phillips
British Heart Foundation
Burnout
Calories
Cardio
Career
Careers
Careers Advice
Children
Chris
Chris Jaggs
Christmas
Christmas Party
Clock
Coach
Coaching
Coach Magazine
Coffee
Cristiano Ronaldo
Cycling
Depression
Diet
DoYouDoYoga.com
Dream
Drunk
Emotional Health
Energy
Entrepreneur
Entrepreneur Europe
Exercise
Family
Fast Company
Fast Food
FDA
Fit
Fitbit
Fitness
Focus
Food
Foodie
Football
Forbes
Friends
Fun
Gardens
Gf
Goals
Gym
Happiness
Happy
Hard Work
Health
Health Check
Healthline.com
Healthy
Heat
Heathy
Heatstroke
Home
Immune
Immune System
Inspiration
Inspirational
Inspire
Inspired
Inspiring
Jaggs
James Ward
Job
Job Hunt
Joe.co.uk
Juventus
Kettlebells
Key
Kids
LADBible
LDL
Learn Develop Live
Legs
Leon Creaney
Lexi Reed
Life
Light
Louise Hazel
Lunch
Mcdonalds
Men
Men's Health
Mental
Mental Health
Miles
Mind
Mindset
Mirror
Morning
Motivate
Motivated
Motivating
Motivation
Motivational
Motivator
Muscle
Myfitnesspal.com
Myprotein.com
News
New Year
New Years Resolutions
New York Times
Night
Nightshift
Nike
Overthinking
Parenting
Park
Parks
Party
Perspective
Plants
Podcast
Poo
Positive
Positivity
Procrastination
Productive
Protein
Quartz
Ronaldo
Run
Runners World
Running
Sabotage
Salt
Seasons
Shoes
Sky News
Sleep
Sleepy
Snack
Snore
Snoring
Soccer
Sport
Steps
Stress
Stretch
Success
Sugar
Summer
Sun
Sunshine
Swimming
Takeaway
Tasha Frampton
Tea
The Mirror
The Muse
The Sun
Tony Robbins
Train
Trainers
Training
UNILad
University Of Nottingham
Walk
Walking
Water
Weather
Weight
Weight Loss
Weights
Wellness
Winter
Women
Women's Health
Work
Working
Workout
Work Place
Yoga
York Rehab

Proudly powered by Weebly

Home
Inspiring Stories
Health Check
Smarter Working
Podcasts
Work With Me
About Me
Merchandise
Success Stories
The Journey
Lets Connect!
Blogging
Media Work
Motivate Me!
Dear Chris

Home
Inspiring Stories
Health Check
Smarter Working
Podcasts
Work With Me
About Me
Merchandise
Success Stories
The Journey
Lets Connect!
Blogging
Media Work
Motivate Me!
Dear Chris