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'That Peter Crouch Podcast' is one of my favourite podcasts out there in the world, every episode is packed full of football experiences and plenty of banter with a massive following. The special guest on the episode released on the 29th July was none other than Prince William. As president of the Football Association, the Duke of Cambridge has been keen to use his role to start conversations around mental health, including helping to rename the 2020 FA Cup final the Heads Up FA Cup final.
You can read more with BBC Sport...
Plants do make you happy!
It's been said many times before but science has the proof to say that plants do make you happier and healthier! myfitnesspal.com has the science behind the plants!
Festive office parties, Christmas lunches, edible presents, the calories will be coming on if not already! But you can enjoy the food and not put on a load of weight if you plan it well enough! The Sun has some tips that may well help the mindset!
Habits to help lose weight!
Its not easy is it, this losing weight business, if it was, everyone would be doing it right?? myfitnesspal.com seven habits you could put in place to start that journey!
Why speed beats step-count!
Getting your step count each day is one thing people can't get enough of but what about if its all about the speed you walk instead? myfitnesspal.com has the science behind it!
Which type of sleeper are you?
There are different types of sleepers out there, well so the research says! But which are you? The Sun has the results from some research from the mattress company, Simba!
Author - Chris
Author, Editor, Creator of Learn Develop Live