LEARN DEVELOP LIVE
Menu
Picture

5 Sweet, better-for-you breakfast recipes

24/3/2021

0 Comments

 
Picture
Image credit: Pyure
Pancakes, waffles, French toast: there’s nothing better than comforting, carb-friendly breakfast foods. Whether you’re cooking up a weekend brunch for your family or looking for a quick, kid-friendly breakfast-for-dinner recipe, these 5 dishes use better-for-you ingredients like stevia and almond flour to make your favorite breakfasts guilt-free. Top off your pancakes or waffles with Pyure’s Harmless Hunny Alternative or Organic Maple Syrup Alternative to start your day on the right foot. 

You can read more over at Pyure...
​
0 Comments

Kick the sugar habit

23/3/2021

0 Comments

 
Picture
Image credit: Pyureorganic.com
It’s not breaking news — sugar is bad for you. 
It’s fattening, promotes tooth decay and puts you at risk for a myriad of diseases.
What you may not know, however, is that sugar has been clinically proven to be addictive, producing symptoms typically associated with substance abuse, including cravings, tolerance and withdrawal. 
In fact, one study showed that given the choice, lab rats choose sugar over cocaine.  

You can find out just how to kick the sugar habit over at Pyure...
0 Comments

New nutrition label makes it easier than ever to spot health food imposters

11/2/2021

0 Comments

 
Picture
Judging whether a food or beverage is remotely good for you isn’t always easy. You can spot the obvious junk fare like cookies, chips, and ice cream, but everything else seems to have some sort of healthy-ish sounding claim slapped on the package (Grain-free! Natural! Heart healthy!). Unfortunately, so many of these claims are just fluff. That’s why scanning the nutrition label is essential for making smart supermarket picks — and lucky for all of us, it just got its first makeover in 27 years.

In 2020, thanks to a requirement from the Food & Drug Administration (FDA), all food and non-alcoholic drink manufacturers with $10 million or more in annual sales started using a revamped nutrition facts label on their products. (Manufacturers with lower annual sales have an additional year to comply.) 

You can read about the changes to the new label features over at Pyure...
0 Comments

Your Sunday meal-prep guide for a low-carb, low-sugar diet

11/2/2021

0 Comments

 
Picture
By now, you know the importance of breaking up with refined carbohydrates (which include added sugars) in your diet. After all, excessive consumption of refined carbs has been linked to everything from weight gain and Type 2 diabetes to heart disease and poor mental health. 
So, scaling back is smart. But simply making sure you’re stocked up on nutrient-rich whole foods isn’t always enough — after all, how many times have you come home to a fully loaded kitchen after a long day and still called for takeout?
That’s because, while about half of making sure you eat well is buying the right foods, the other half is preparation — and devoting a couple of hours every weekend to meal prep is the key to making healthy dietary changes stick.  You can find out more about the low-sugar and low-carb Sunday meal prep guide over at Pyure...

0 Comments

Can sugar give you the winter blues?

25/1/2021

0 Comments

 
Picture
When the days get shorter and temperatures get colder, many of us start to feel the effects of seasonal affective disorder. Many of us start to feel more tired and run down during the winter months, and about 5% of Americans are affected by diagnosable seasonal depression. winter blues. Dark mornings and early sunsets mean we’re getting less vitamin D and fresh air, leaving many feeling tired, low energy, hungry, or unable to sleep. 
You can learn more what sugar could be doing to you over with Pyure...
0 Comments

5 healthy morning routines to kickstart your day

24/1/2021

0 Comments

 
Picture
How you start your morning sets the tone for the day. With that in mind, you can see how your morning routines can help you or hurt you when it comes to your health goals – whether that’s feeling energized and focused, managing blood sugar levels, keeping fit, preventing heart disease or controlling your weight.  Pyure have the morning guide for you to help kickstart your day!
0 Comments

6 tips and recipes for sugar-free January

27/12/2020

0 Comments

 
Picture
Resolutions can be difficult to stick to, which is why many people have started participating in month-long challenges rather than go for goals they can’t achieve. Sugar-free January is one such challenge that’s become increasingly popular over the last few years. If you’re looking for a way to start the year off right, sugar-free January is a great way to do so. Here’s what you need to know about this challenge.   You can find out more about your sugar-free January over at Pyure...
0 Comments

How to avoid hidden sugar for the holidays

27/12/2020

0 Comments

 
Picture
The holidays are the most wonderful time of the year – except if you’re trying to avoid sugar. ‘Tis the season for cookie exchanges, warm sugary drinks, and sweets everywhere you turn. 

A few sweet treats in the spirit of the season never hurt anyone. But, it’s easy to overdo it on the sugar if you’re not careful. Sugar is often an ingredient in not only desserts but also in many favorite holiday recipes. Anyone looking to avoid sugar by abstaining from cookies and cakes may still struggle with the rich, seasonal recipes that are popular at family gatherings and office get-togethers. Here are some tips to help you avoid added processed sugar during this festive season.  You can get the full details over with Pyure...
0 Comments

What happens when you stop eating sugar?

14/11/2019

0 Comments

 
Picture
We all know that sugar is bad for you, especially the extras that aren't natural, Women's Health can tell you what will happen to you when you cut these right down!
0 Comments

    Author - Chris

    Author, Editor, Creator of Learn Develop Live

    Archives

    July 2022
    April 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    August 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018

    Categories

    All
    Alcohol
    Angela Gerzanics
    Anxiety
    Attitude
    BBC
    Bbc.co.uk
    BBC Health
    BBC News
    BBC Sport
    Bed
    Bedtime
    Bethany Duffield
    Betina Gozo
    Body
    Bodybuilding
    Body Building
    Body Clock
    Body Fat
    Boots
    Breakfast
    Brett Phillips
    British Heart Foundation
    Burnout
    Calories
    Cardio
    Career
    Careers
    Careers Advice
    Children
    Chris
    Chris Jaggs
    Christmas
    Christmas Party
    Clock
    Coach
    Coaching
    Coach Magazine
    Coffee
    Coronavirus
    Covid
    Cristiano Ronaldo
    Cycling
    Depression
    Detox
    Diet
    DoYouDoYoga.com
    Dream
    Drunk
    Emotional Health
    Energy
    Entrepreneur
    Entrepreneur Europe
    Exercise
    Family
    Fast Company
    Fast Food
    FDA
    Fear
    Fit
    Fitbit
    Fitness
    Focus
    Food
    Foodie
    Football
    Forbes
    Friends
    Fun
    Gardens
    Gf
    Goals
    Gym
    Happiness
    Happy
    Hard Work
    Health
    Health Check
    Healthline.com
    Healthy
    Heat
    Heathy
    Heatstroke
    Holiday
    Home
    Immune
    Immune System
    Inspiration
    Inspirational
    Inspire
    Inspired
    Inspiring
    Iveeapp
    Jaggs
    James Ward
    January
    Job
    Job Hunt
    Joe.co.uk
    Juventus
    Kettlebells
    Key
    Kids
    LADBible
    LDL
    Learn Develop Live
    Legs
    Leon Creaney
    Lexi Reed
    Life
    Light
    Lockdown
    Louise Hazel
    Lunch
    Magnesium
    Mcdonalds
    Men
    Men's Health
    Mental
    Mental Health
    Miles
    Mind
    Mindfulness
    Mindset
    Mirror
    Moccasin Guru
    Morning
    Motivate
    Motivated
    Motivating
    Motivation
    Motivational
    Motivator
    Muscle
    Myfitnesspal.com
    Myprotein.com
    News
    New Year
    New Years Resolutions
    New York Times
    Night
    Nightshift
    Nike
    Nutrition
    Overthinking
    Parenting
    Park
    Parks
    Party
    Perspective
    Plants
    Podcast
    Poo
    Positive
    Positivity
    Prince William
    Procrastination
    Productive
    Protein
    Pyure
    Quartz
    Relaxation
    Ronaldo
    Run
    Runners World
    Running
    Sabotage
    Salt
    Seasons
    Shoes
    Sky News
    Sleep
    Sleepy
    Snack
    Snore
    Snoring
    Soccer
    Social Media
    Sport
    Steps
    Stress
    Stretch
    Success
    Sugar
    Summer
    Sun
    Sunshine
    Swimming
    Takeaway
    Tasha Frampton
    Tea
    The Mirror
    The Muse
    The Sun
    Tony Robbins
    Train
    Trainers
    Training
    UNILad
    University Of Nottingham
    Vitamins
    Walk
    Walking
    Water
    Weather
    Weight
    Weight Loss
    Weights
    Weight Watchers
    Wellness
    Winter
    Women
    Women's Health
    Work
    Working
    Workout
    Work Place
    World Mental Health Day
    Yoga
    York Rehab

    RSS Feed

Privacy notice

Website Terms of Use

Website Disclaimer

Cookie Policy

This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
Copyright © 2021
  • Home
  • Work With Chris
  • Book Your FREE LDL Power Call
  • Escaping Retail
  • Home
  • Work With Chris
  • Book Your FREE LDL Power Call
  • Escaping Retail