If the work's Christmas Party hasn't taken place yet, it may well be this coming week! The Sun has a doctors guide to how to beat that big hangover that comes after the partying!
Four out of five people feel stress during their week of all sorts of levels, but did you know stress can cause excess fat around the abdominal organs.. introducing the stress belly! The Sun has more on how to beat the fat!
We talked about drinking water a few weeks ago and its only right we do so again before the UK is hit with buckets of rain! This time we have a guide from The Sun!
Its an old question, when the best and most effective time to lost weight with your regular exercise! The Sun has some new information from a study in Denmark!
The power of the morning coffee may be doing more than helping you out of bed! Professor Michael Symond, from the University of Nottingham has said their study is the first to show how coffee can affect brown fat in humans! Head over to The Sun for more!
Does your appetite fade when the UK starts to have that one day of the summer? Do you eat more than normal during the winter? It looks like the 'seasons' could be the reason you either eat more or less! The Sun has more on this!
Some people need plenty of sleep, some don't, but what is the key to a good night's sleep? BBC News has more on just what might be going on with you...
Author - Chris
Author, Editor, Creator of Learn Develop Live