As simple as running may be, it certainly isn’t easy. Especially when you’re a beginner. ‘You have to start where you are, not where you think you should be.' Runner's World has a guide for you to help get started...
If you fancy something completely different, Reachpar.com have a brand new 'Beginners Guide To Playing Golf' which could suit those who appreciate a more relaxed pace to life.
Author - Chris
Author, Editor, Creator of Learn Develop Live