We all have our own health worries, and we all go to the doctor for different kinds of checkups. From getting enough sleep at night to drinking enough water and making sure you exercise regularly, we’re all becoming a bit more health conscious, and we’re all enjoying our time better as a result.
However, in your quest to be as healthy as you can be, and to feel good and live your best life, you may be forgetting about a few parts of your health that could make all the difference. Here’s a quick list of the most commonly forgotten - maybe it’s time to ask your doctor about them?
How are Your Ears Doing?
When was the last time you had your hearing tested? Once you reach the age of 21, it’s important to get your ears tested at least once during your lifetime, but it should be done every 10 years until you’re 50, and then every 3 years after that. Most people don’t even know this, so if you haven’t had your hearing tested since you were in school, ask your doctor about booking one in soon!
How are Your Eyes Doing?
Your eyes need a lot more focus than they currently get! The main way in which we perceive the world is through our sense of sight, and being able to see things clearly, when both in front of us and a long distance away, is key to living a healthy and happy life. So, if you’re feeling a little strained or tired behind the eyes on a regular basis, it might be time to talk to your doctor about the issue.
You may just need a pair of glasses to keep you going. About half the world’s population have to wear a form of eye aid, and there’s more options than ever to suit the way you live and how you want to look. Just visit a website like www.eyeglasses.com for a quick rundown of all the different brands and styles out there that could very well suit you!
Are You Up to Date on Jabs?
And of course, it’s worth it to ask your doctor about vaccinations, and whether or not you’ll need to get boosters for ones you’ve had in the past, or if you’ve missed any during your lifetime. Most vaccines are offered to us when we’re babies, but when you’re of a certain age bracket, such as being born before 1990, there’s a potential chance you’re not properly vaccinated against diseases like the mumps.
So, you can simply ask your doctor about this, or ask for access to your health records to see if any vaccines were ever noted down. Don’t be afraid to be curious about what you see in this record, and ask as many questions as you want to.
Overall, don’t let yourself worry about your health too much, but make sure you don’t forget about the parts that need more attention either!
Author - Chris
Author, Editor, Creator of Learn Develop Live