This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
Copyright © 2021
Home schooling. Constant hand washing. Social isolation. These past few months have been enough to move a Zen Buddhist to distraction. So if you’ve found your running workouts tougher than normal, that’s understandable. A new study in Medicine & Science in Sports & Exercise found that just 45 minutes of stress can impair subsequent running performance.
Runner's World has the full story..
Leave a Reply.
Author - Chris
Author, Editor, Creator of Learn Develop Live