During the summer of 2019, Ben Snyder decided he wanted to do more of something most people hate: public speaking. As a product analyst for Under Armour, Snyder often attends technology conferences where he sees presentations from experts and thought leaders in his industry. Before long, he wanted to be the one on stage, representing his company and his years of experience. myfitnesspal.com has the story!
Apprentice start and vice-chairperson of West Ham United, Karren Brady gives her advice to a woman in her 40s who wants a career change but doesn't know where to start and is full of self-doubt. You can read more in the Sun..
In the midst of enjoying the party lifestyle and then losing £60,000 won through gambling, Josh Lock was losing track of his life. You can read about Josh's turnaround in life with LADBilble...
Elena Green wanted her confidence back, wanted the energy to play with her babies and just wanted to be free! You can read the rest over on Women's Health!
There’s no age limit on beginning to prioritise your health and well-being. For Joan MacDonald, motivation to strengthen her body came two years ago - when she was over 70.
Now at 74 years old, Joan has gone viral for her incredible fitness journey, amassing a following of more than 800,000 fans on Instagram. On her page, her bio has a single simple phrase: “You can’t turn back the clock but you can wind it up again.” Women's Health has the story!
A 28-year-old former pizza delivery boy has become one of the UK's wealthiest young entrepreneurs after agreeing a deal which valued his business at over £1bn. Ben Francis was a 19-year-old student when he founded Gymshark, a fitness clothing brand, from his parents' garage in 2011. You can read more over at Sky News...
On World Mental Health Day the BBC newsreader wrote: "Big shout-out to Clinton McKenzie who has kept me going this past year" and now the BBC star says the former champion helped turn his life around. Newsreader Huw Edwards says depression saw his weight balloon to 16-and-a-half stone - but boxing got him fighting fit again. The Mirror has more!
As the UK's number one ranked CrossFit competitor, Zack George knows a thing or two about hitting the gym! George is widely regarded as Britain's fittest man, and is currently in training for the upcoming Games. In the run up to his next competition, George has shared his advice to help you get in the shape of your life - both physically and mentally. Joe.co.uk has the story!
Danielle Hioshia, 26, from New Jersey, couldn't fit in an 'ordinary chair' and was pre-diabetic, so she lost 150lbs! The Daily Star has the story!
Liv Conlon started out with just £300 she'd saved up from the money she was given for doing chores at home, now her mum works for her and her firm's making more than a million a year! You can read more in The Mirror!
Teenager Tyler Ball had a mission - his father had told him he was only allowed to quit studies if he had a £100,000 in the bank first.
But after inspiration struck, his dad was left eating his words as Tyler, now 20, pulled in half a million pounds in a month selling a male-grooming product.
You can read more in The Mirror!
Matteo Ferrari - Teo for short - and Nick Croft-Simon were working part time at the White Rabbit pub in Oxford when they came up with the idea that's set to make £3.5million this year. The Mirror has the story!
When her marriage broke up and her dog died within the same fortnight Michaela Morgan had to make some changes. Now she runs her own (highly lucrative) digital art business, Mimo Arts. You can read more on Wales Online...
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