Dawn Smith (@thedawnelizabeth), is now a fitness entrepreneur who has been on a journey to losing 154lbs after learning how to love herself. After focussing on getting healthier by eating foods in moderation, sticking to a calorie deficit and tracking macros as well as combo of weight lifting, cardio and HIIT, You can read more about Dawn's story over at Women's Health...
Lauren Hinchliffe from Sheffield shed 10st by giving her diet an overhaul after seeing a snap of her son sitting on what she thought was a bean bag, but it turned out to be her knee.
You can read the full story over in The Sun...
A morbidly obese mum has revealed her dramatic transformation after she was spurred on to lose weight after an embarrassing incident at Alton Towers. Alison Bell, 37, from Holt, Norfolk, tipped the scales at 23st 4lbs and squeezing into a dress size 30 before losing a whooping 12st! You can read more over in The Sun!
In the space of two years, Katy Peters, went from an unhealthy 18st 2lbs to an impressive 11st 4lb by training herself to like broccoli while ditching her daily Greggs diet! You can read more about this big weight loss!
When Matt Riggs's seven-year-old son came home from school after learning about healthy eating, he asked his dad a question that would change his life forever. Matt knew it was time for a change so joined the gym and changed his diet - and he's now managed to lose an incredible amount of weight and is loving his new healthy lifestyle. You can read this inspiring story over in The Sun...
Ashleigh Bell received a wake up call from a trip to Alton Towers after being told she was unable to go on a rollercoaster. You can read the big weight loss journey over in The Sun..
After reaching 270lbs , Elizabeth Raney took advice from her mum and took part in a weight-loss challenge at work and then lost 102lbs! Women's Health has the story,,,
A mum who once starred on Britain's Fattest people has shed 10 stone after fearing she would die. Emily Ingold, 26, was so big she even had a seatbelt extension for her car. You can read more in The Daily Star...
McKenzie Colf struggled with depression and was on medication before following the CICO diet with some weightlifting and running which resulted in losing 100 pounds in a year. Women's Health has the story...
A YouTuber who lost 8st through extreme fasting says people don't believe the photo on her ID card is real because of how much weight she lost. Rachel Sharp-Olsen felt ashamed after a two mile hike with her boyfriend left her out of breath. You can read Rachel's story in The Sun...
Elena Green wanted her confidence back, wanted the energy to play with her babies and just wanted to be free! You can read the rest over on Women's Health!
There’s no age limit on beginning to prioritise your health and well-being. For Joan MacDonald, motivation to strengthen her body came two years ago - when she was over 70.
Now at 74 years old, Joan has gone viral for her incredible fitness journey, amassing a following of more than 800,000 fans on Instagram. On her page, her bio has a single simple phrase: “You can’t turn back the clock but you can wind it up again.” Women's Health has the story!
Danielle Hioshia, 26, from New Jersey, couldn't fit in an 'ordinary chair' and was pre-diabetic, so she lost 150lbs! The Daily Star has the story!
Recruitment consultant Elizabeth Watkins, who weighed 26st 9lb at her heaviest, finally found love and got engaged after shedding an incredibly 15st in 18 months! The Mirror has the story!
Starting with a home fitness DVD, Trinity Wills lost 7st and dropped down to a size 10! The Sun has the story!
Rachel Falcus made a 5st weight loss while eating the same diet of pizzas, burgers and kebabs! The Sun has the story..
Karl West's weight was spiralling out of control as he struggled with depression until the keto diet helped him lose 5st. The story is with The Sun..
Once dubbed, 'The Barrel' by his friends, Tony Reid lived on a diet of crisps, bread and fizzy drinks, consuming 8,000 calories a day before losing more than 21st in weight! You can find the story in The Sun...
Celebrity chef Tom Kerridge is back in BBC2's Lose Weight and Get Fir with Tom Kerridge after a huge weight loss journey himself! You can read more in Hello!
Teresa Marie's life was at an all-time low and after a doctors warning, went onto lose 25st! The Sun has the story!
Frances Carpenter decided to commit to a healthy lifestyle and then discovered meal prepping and crossfit. You can read about a 151lb weight loss in Women's Health
Schauna Harshman, 35, said she hit "rock bottom" when her son Chase started mocking her weight and decided it was time to make a change after tipping the scales at 21 stone. You can read about a huge 10st weight loss in The Sun!
After ballooning due to takeaways, Lexi Reed reached 34st and feared she wouldn't reach 30. The Mirror has the full story.
A first time mum was inspired to lose 6st after a 'horrific' photo taken from last Christmas! You can read more about Kate Gibbons and her journey in The Sun!
After stocking up on 30 or so tubs of Cadburys chocolate before Christmas, Susanne Coles shed more than 6st in her pre Christmas transformation! The Mirror has more!
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