Back in 2014 while on maternity leave, Kimberlee Perry started up Bounce six years ago. The physical class sessions became virtual, something that Kimberlee had never contemplated previously. You can read more about how 'Bounce' changed due to the coronavirus outbreak over on BBC News...
Kelsey Daniels, of Stoke-on-Trent, Staffordshire, ballooned to 15st 9lb after gorging on chocolate but has since joined Slimming World to fight the flab! You can read Kelsey's story over in The Mirror...
Kyleigh Osterloh always felt her weightnwas holding her back, so started counting macros and strength training to lose weight. You can read more over in Women's Health...
After reaching 270lbs , Elizabeth Raney took advice from her mum and took part in a weight-loss challenge at work and then lost 102lbs! Women's Health has the story,,,
Following A Low-Carb Diet, Using A Food Scale, And Walking At Least 10,000 Steps A Day Helped Me Lose 80 Lbs!
Luz Arteaga returned from a family trip with the realisation that her weight was holding her back. After starting a low-carb diet, weighing food with a scale and walking at 10,000 steps a day, Luz went onto lose 80lbs in under 11 months! You can read more over in Women's Health.
A mum who once starred on Britain's Fattest people has shed 10 stone after fearing she would die. Emily Ingold, 26, was so big she even had a seatbelt extension for her car. You can read more in The Daily Star...
Kerrie Aldridge is one of the many participants in this year’s London Marathon who is defying societal expectations of a runner. As the last official finisher in the 2019 London Marathon, the 39-year-old mum is now on a mission to improve her time. You can read about Kerrie's inspiring story over at Runner's World..
During the summer of 2019, Ben Snyder decided he wanted to do more of something most people hate: public speaking. As a product analyst for Under Armour, Snyder often attends technology conferences where he sees presentations from experts and thought leaders in his industry. Before long, he wanted to be the one on stage, representing his company and his years of experience. myfitnesspal.com has the story!
In the midst of enjoying the party lifestyle and then losing £60,000 won through gambling, Josh Lock was losing track of his life. You can read about Josh's turnaround in life with LADBilble...
Elena Green wanted her confidence back, wanted the energy to play with her babies and just wanted to be free! You can read the rest over on Women's Health!
There’s no age limit on beginning to prioritise your health and well-being. For Joan MacDonald, motivation to strengthen her body came two years ago - when she was over 70.
Now at 74 years old, Joan has gone viral for her incredible fitness journey, amassing a following of more than 800,000 fans on Instagram. On her page, her bio has a single simple phrase: “You can’t turn back the clock but you can wind it up again.” Women's Health has the story!
A 28-year-old former pizza delivery boy has become one of the UK's wealthiest young entrepreneurs after agreeing a deal which valued his business at over £1bn. Ben Francis was a 19-year-old student when he founded Gymshark, a fitness clothing brand, from his parents' garage in 2011. You can read more over at Sky News...
On World Mental Health Day the BBC newsreader wrote: "Big shout-out to Clinton McKenzie who has kept me going this past year" and now the BBC star says the former champion helped turn his life around. Newsreader Huw Edwards says depression saw his weight balloon to 16-and-a-half stone - but boxing got him fighting fit again. The Mirror has more!
As the UK's number one ranked CrossFit competitor, Zack George knows a thing or two about hitting the gym! George is widely regarded as Britain's fittest man, and is currently in training for the upcoming Games. In the run up to his next competition, George has shared his advice to help you get in the shape of your life - both physically and mentally. Joe.co.uk has the story!
Sophia Ellis suffered from anorexia and bulimia, but has since gone on to become a powerlifting champion. The 24-year-old spent most of her university years suffering from a variety of eating disorders which she has now overcome. Joe.co.uk has more on the story!
Stacey Flinn-Scholfield went from a size 20 to running an ultramarathon! You can read more in The Sun!
Michelle Pennington was unable to join the other mums and their daughters dance and twirl with the school cheerleading squad before a staggering 8st weight loss! The Sun has the story!
Recruitment consultant Elizabeth Watkins, who weighed 26st 9lb at her heaviest, finally found love and got engaged after shedding an incredibly 15st in 18 months! The Mirror has the story!
Samantha Soto's weight had spiralled out of control after gorging on entire pizzas, desserts and chicken wings every single day, ballooning to a staggering 19 stone and felt as though she was wasting her life eating her feelings away. You can read about what turned into her 9 stone weight loss story in The Sun..
Michelle Mone has revealed the 29 diet rules she stuck to that helped her shed 11lbs ahead of her wedding. The Sun has the details on this one..
Coronation Street’s Colson Smith (Craig Tinker) has been making the most of lockdown, smashing some runs and getting in shape and recently running five kilometres for charity. You can read more in the Metro..
Starting with a home fitness DVD, Trinity Wills lost 7st and dropped down to a size 10! The Sun has the story!
Rachel Falcus made a 5st weight loss while eating the same diet of pizzas, burgers and kebabs! The Sun has the story..
Tipping the scales at 17 stone, Louise Nicola Hickson was no longer able to work! The Sun has the story!
Karl West's weight was spiralling out of control as he struggled with depression until the keto diet helped him lose 5st. The story is with The Sun..
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