Ian Smith, a recovering alcoholic lost more than 4st and turned his life around after going seven months sober after spiralling out of control, regularly bingeing on booze and junk food. You can read this inspiring story over at LADBible...
Kerrie Aldridge is one of the many participants in this year’s London Marathon who is defying societal expectations of a runner. As the last official finisher in the 2019 London Marathon, the 39-year-old mum is now on a mission to improve her time. You can read about Kerrie's inspiring story over at Runner's World..
Alida Dreyer, from Sydney was dumped by her boyfriend after doctors told her she was too fat to conceive and now looks unrecognisable after losing 12 stone in a year! The Sun has this weight loss story!
Frances Carpenter decided to commit to a healthy lifestyle and then discovered meal prepping and crossfit. You can read about a 151lb weight loss in Women's Health
After a wake-up call to Egypt, Laura Dryden started playing fitness games on her Xbox and eventually lost 10st in weight! The Sun has more on this one!
After getting stuck in a seat on the Tube on her way to work, Shelly Ribbons realised her weight had become out of control. The Sun has more on the 10st weight loss!
Jason Urban’s journey to getting healthy started with one important step: getting sober. Myfitnesspal.com has more!
Playing the Nintendo Wii Fit once was enough for John Martin to know he needed to lose weight and it just took him one hour a day to make a difference! You can read more in Mens Health!
Being told that you wouldn't live past your 40th birthday was warning enough for David Cunningham, 35. A change of lifestyle saw David lose a third of his body weight! The Mirror has more!
A 25st fast food addict who was cruelly rejected by girls at school now have them chasing for dates after an incredible fat-to-fit transformation! The Mirror has more!
Darren McClintock lost a huge 19st in weight after being banned from takeaways and help from a personal trainer and friend Mike Hind.
You can read the inspiring story to how "Dibsy" went onto recently complete the Great North Run in the Mirror!
Shane Finn completed an incredible 5,000 kilometre run and cycle across America in just 36 days without taking a break! You can read more of this amazing achievement at joe.co.uk
71-year -old runner Jeannie Rice has set the new Age Group World Record for the Sub-1:40 Half marathon with a time of 1:37:07 at the Akron Half Marathon on August 10. You can read more of what Jeannie has done and now has her eyes set on Berlin! You can read more in Women's Health!
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