Coronation Street’s Colson Smith (Craig Tinker) has been making the most of lockdown, smashing some runs and getting in shape and recently running five kilometres for charity. You can read more in the Metro..
Captain Tom Moore, 99, has so far raised a whopping £12m for the NHS from walking around his garden! Captain Moore is another hero who has been raising money for the NHS and you can get the latest from Sky News..
Karl West's weight was spiralling out of control as he struggled with depression until the keto diet helped him lose 5st. The story is with The Sun..
Frances Carpenter decided to commit to a healthy lifestyle and then discovered meal prepping and crossfit. You can read about a 151lb weight loss in Women's Health
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