As the UK's number one ranked CrossFit competitor, Zack George knows a thing or two about hitting the gym! George is widely regarded as Britain's fittest man, and is currently in training for the upcoming Games. In the run up to his next competition, George has shared his advice to help you get in the shape of your life - both physically and mentally. Joe.co.uk has the story!
Frances Carpenter decided to commit to a healthy lifestyle and then discovered meal prepping and crossfit. You can read about a 151lb weight loss in Women's Health
After a wake-up call to Egypt, Laura Dryden started playing fitness games on her Xbox and eventually lost 10st in weight! The Sun has more on this one!
After getting stuck in a seat on the Tube on her way to work, Shelly Ribbons realised her weight had become out of control. The Sun has more on the 10st weight loss!
Bonnie Staimer has turned her life around after putting on the pounds during pregnancy and lost 8.5st along the way! The Mirror has more!
Being told that you wouldn't live past your 40th birthday was warning enough for David Cunningham, 35. A change of lifestyle saw David lose a third of his body weight! The Mirror has more!
A 25st fast food addict who was cruelly rejected by girls at school now have them chasing for dates after an incredible fat-to-fit transformation! The Mirror has more!
The dread of wearing a bridesmaid's dress and a health scare were more than enough for Danielle Richmond to want to take some action. The Sun has more on her dramatic weight loss story!
Life is busy, I get that, but if there is something you really want to do, you'll find the time for it! One member of the myprotein.com team went on a personal fitness journey...
Mum of two, Andrea Thompson joined the gym to lose some weight and ended up being crowned world's strongest woman! The Mirror has more on on this one!
Aussie fitness blogger has revealed she's now happier since putting back on the pounds. Kate Writer explains why its important to feel happy and comfortable in yourself than constantly counting the calories! The Sun has the full story!
As a teenage, Craig Golias, now 35, was 10st and literally half the man he was compared to today! UNILAD.co.uk has more on this story!
19-year-old Josephine Desgrand believes that Instagram is the reason she managed to lose 10st in weight in 2 years! Taking inspiration from others who shared their own weight loss journeys was enough to help inspire her own!
UniLad has more on this inspirational story..
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