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How to stay healthy while working from home!

7/5/2020

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Being cooped up at home means a lot more sitting and scoffing!  The Mirror has a guide of how you can stay healthy during the lockdown!
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The science of well being?

27/3/2020

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With a third of the global population living under lockdown, many are turning to science for the answers on how to be happy in these difficult times.  By the evening of 26 March, 1.3 million people were enrolled in a Yale University online course entitled: The Science of Well Being.  BBC News has the story...
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Why emotional intelligence is a growing job skill!

16/12/2019

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Photo credit: Life A Journey
Hiring managers are now saying that emotional intelligence is valued more than IQ.  Fast Company have a quick read to why emotional intelligence is one of the fastest growing job skills.
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6 tips to wake up early!

16/10/2019

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Photo credit: Tripadvisor
Getting up early is the habit of most successful people, whether it be to meditate, write or organise their day, 'the early bird catches the worm' motto is seen throughout!
Tomas Svitorka has a piece on his website for some tips to help get yourself out of your bed!
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How to inspire others..

14/8/2019

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Inspiration, inspiring. inspired, motivated, motivational - all words used to get either yourself or others going, often enough its for both!  But inspiring someone can be seen as an art and not everything is good at it.  TonyRobbins.com has a piece on how to inspire others which could change your own approach.
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Could working 4 days a week?!

26/7/2019

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The answer before I even ask is already yes!  Could you work a 4-day week?  Of course you could!  Its already a 4-day week in Norway, Holland and Denmark to name just a few and there are plenty of calls for more countries to do the same! 

One woman tried the 4-day week and gave an account of her own experience!  The Mirror has more!
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